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Title details for Balanced Raw by Tina Leigh - Available

Balanced Raw

by Tina Leigh
ebook
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"The most nutritious and delicious path to shed pounds, gain energy, and live robustly—the only book you'll need to live a balanced life!" —Mark Hyman, M.D. #1 New York Times–bestselling author of The Blood Sugar Solution
A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, one-hundred percent raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a four-phase, thirty-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
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Publisher: Quarto Publishing Group USA

OverDrive Read

  • ISBN: 9781610587419
  • Release date: August 31, 2023

EPUB ebook

  • ISBN: 9781610587419
  • File size: 37805 KB
  • Release date: August 31, 2023

Formats

OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

"The most nutritious and delicious path to shed pounds, gain energy, and live robustly—the only book you'll need to live a balanced life!" —Mark Hyman, M.D. #1 New York Times–bestselling author of The Blood Sugar Solution
A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, one-hundred percent raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a four-phase, thirty-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
Expand title description text
Cooking & Food Health & Fitness Nonfiction
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